This package includes a 6ft. medium resistance Flexband with our color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Both items come in re-sealable plastic bag for easy travel. 
Band Dimensions:  4" X 6ft     Poster Dimensions: 17" x 25"

Pilates Flexband and Workout Poster

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