Deluxe Full Size Foam Roller along with color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. 
Dimensions: Foam Roller 36" L X 6" diameter. Poster: 17" x 25"

Deluxe Foam Roller with Foam Roller Workout Poster